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Wellness
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book
Breathing Under Water: Spirituality and the Twelve Steps
Public
This book provides spiritual and practical encouragement for leaders navigating burnout, stress, or pastoral overwhelm. Through reflective...
media
Checking In: Self-soothing exercises
Public
This short podcast resource provides grounding and self-soothing practices that leaders and congregants can use during moments of stress or...
article
An Early Warning System for Your Team's Stress Level
Public
This article lists practical ways to help your team recognize and manage unhealthy stress.
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